Therapies

Although my main focus is on the teaching and giving of Reiki I am also trained in:

Buteyko Breathing – a breathing technique developed during the 1950s by a Russian scientist – Dr. Konstantin Buteyko. This is a harmless method of breathing using the diaphragm to slow and steady breathing and avoid mouth breathing. Used properly, Butyeko breathing may help asthma sufferers.

Bowen Therapy – a hands on therapy that uses very gentle pressure. The therapist uses their hands to gently roll the soft tissue in a series of unique moves. This helps to stimulate the muscles and soft tissues.